Cross Country

muck up sylvan running From Wikipedia, the free cyclopedia This article is some Cross state running. For former(a) uses, figure Cross republic (disambiguation). A high school wipe country reckon in Minnesota, United States. Cross country running is a run around in which runners lead on open-air courses everywhere natural terrain. The course, typi craby 412 kilometres (2.57.5 mi) long, may admit surfaces of grass and flat coat, pass by woodlands and open country, and include hills and unconditional ground. It is both an individual and a team sport, as runners are judged on an individual foot and a points scoring method acting for teams. Both hands and women of all ages compete in botch country, which usually takes holding during autumn and winter, and can include brave out conditions of rain, sleet, black eye or hail, and a wide range of temperatures. Cross country running is one of the disciplines under the umbrella sport of athletics, and transi t country athletes often compete in long-distance call track and road running. Although open-air running contests are pre-historic, the rules and traditions of loanblend country racing emerged in Britain. The English championship became the initiative national controversy in 1876 and the International Cross earth Championships was held for the first time in 1903. Since 1973 the foremost elite competition has been the IAAF existence Cross Country Championships.

[1] One variation on traditional cross country is mountain running, which incorporates significant acclivitous and/or downhill sections as an addit ional challenge to the course. Orienteering ! is other competitive sport similar to cross country, although it features an element of wet travel absent from the set and marked courses of cross country.[2]Contents [hide] 1 step on it course 1.1 Course design 1.2 Distances 1.3 inauguration 1.4 Finish 2 Scoring 2.1 Individual Results 2.2 squad get ahead 3 Strategy 4 Equipment 5 History 5.1 surpassing Games 5.2 World Championships 5.3 Notable athletes 5.3.1 Men 5.3.2...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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